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All posts / Wellness/Sleep

Sleep

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Sleepy Girl Mocktail: Tart Cherry Juice and Magnesium

Sleepy Girl Mocktail: Tart Cherry Juice and Magnesium

by Megan Roosevelt, RDN
6,550 Views
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What Is GABA? Why This Supplement May Help With Better Sleep

What Is GABA? Why This Supplement May Help With Better Sleep

by Dr. Michael Murray, N.D.
132,376 Views
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Health Reset: The Best Supplements to Support Sleep, Skin, and Stress

Health Reset: The Best Supplements to Support Sleep, Skin, and Stress

by Dr. Carlie Biggins, N.D.
27,078 Views
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Sleep Quality: 4 Reasons Why It’s Important and How to Get It

Sleep Quality: 4 Reasons Why It’s Important and How to Get It

by Dr. Scott Buesing, N.D.
34,817 Views
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The‌ ‌6‌ ‌Best‌ ‌Natural‌ ‌Supplements‌ ‌for‌ ‌Sleep‌

The‌ ‌6‌ ‌Best‌ ‌Natural‌ ‌Supplements‌ ‌for‌ ‌Sleep‌

by Dr. Michael Murray, N.D.
278,537 Views
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How to Practice Good Sleep Habits + 3 Natural Products For Sleep

How to Practice Good Sleep Habits + 3 Natural Products For Sleep

by Dr. Nicole Craven, M.D.
25,256 Views
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Zinc: Discover 12 Researched Health Benefits, Food Sources, and More

Zinc: Discover 12 Researched Health Benefits, Food Sources, and More

by Dr. Leigh Siergiewicz, N.D.
216,731 Views
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Can Magnesium Help Improve Sleep?

Can Magnesium Help Improve Sleep?

by Dr. Melissa Anzelone, N.D.
132,678 Views
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The “Work-from-Home Sleep Shift” and How to Fix It

The “Work-from-Home Sleep Shift” and How to Fix It

by Dr. Kate Henry, N.D.
17,535 Views
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Enjoy More Restful Sleep With These 3 Essential Oils

Enjoy More Restful Sleep With These 3 Essential Oils

by iHerb Staff Writer
22,605 Views
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Healthy Nighttime Ritual for Kids

Healthy Nighttime Ritual for Kids

by Dr. Cherilyn Cecchini, M.D.
16,339 Views
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Melatonin – Not Just for Sleep

Melatonin – Not Just for Sleep

by Dr. Patricia Gerbarg, M.D. and Dr. Richard P. Brown, M.D.
139,654 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.