Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Free Shipping over 90,00 €
iHerb App
checkoutarrow
FI
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts

Jim White, RDN

View All Wellness Experts

Jim White is an award-winning dietitian and trainer who graduated Summa Cum Laude from Youngstown State University in Ohio with a BS in Nutrition. He is credentialed by the Commission on Dietetic Registration as a Registered Dietitian and certified by the American College of Sports Medicine as an Exercise Physiologist. He has been featured in multiple publications, including Men’s Fitness, GQ, and The New York Times. His clientele includes people from all walks of life—athletes, actors, models, business owners, elders, and teens. Jim and his team have helped hundreds lose thousands. To learn more about Jim visit jimwhitefitexpert.com

Articles by Jim White, RDN

   
Article Icon
Glycemic Index: How to Use It to Support a Healthy Diet

Glycemic Index: How to Use It to Support a Healthy Diet

by Jim White, RDN
3,236 Views
Article Icon
Natural Ways to Manage Nervous System Regulation

Natural Ways to Manage Nervous System Regulation

by Jim White, RDN
4,504 Views
Article Icon
Dukan Diet: Phases, Menu, and Effectiveness

Dukan Diet: Phases, Menu, and Effectiveness

by Jim White, RDN
21,238 Views
Article Icon
3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

by Jim White, RDN
8,481 Views
Article Icon
Can BCAA (Branched-Chain Amino Acids) Supplements Help With Muscle Soreness?

Can BCAA (Branched-Chain Amino Acids) Supplements Help With Muscle Soreness?

by Jim White, RDN
20,571 Views
Article Icon
Pre-Workout Supplements: Benefits, Best Ingredients, + Tips from a Trainer

Pre-Workout Supplements: Benefits, Best Ingredients, + Tips from a Trainer

by Jim White, RDN
10,077 Views
Article Icon
Top 7 Healthy Habits to Incorporate Into Your Daily Routine

Top 7 Healthy Habits to Incorporate Into Your Daily Routine

by Jim White, RDN
16,416 Views
Article Icon
Can Creatine Support Muscle Mass and Exercise Performance?

Can Creatine Support Muscle Mass and Exercise Performance?

by Jim White, RDN
34,351 Views
Article Icon
Top 10 Important Nutritional Needs for Men’s Health

Top 10 Important Nutritional Needs for Men’s Health

by Jim White, RDN
15,894 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.