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Melissa Rifkin, MS, RDN, CDN

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Melissa Rifkin is a registered dietitian who has been living and working in NYC for over a decade. While she is a dietitian by profession, Melissa believes that being healthy does not just mean from a dietary perspective. Melissa practices with the belief that your body is a sanctuary and health encompasses eating nutritious foods, exercising, and balancing mental well-being. Melissa encourages small, attainable, and practical goals to help her clients balance all three areas. She wants her clients to embrace the process of change and to enjoy the foods and exercise they incorporate into their lives. Melissa is a fitness enthusiast and a certified spinning instructor who has run two marathons and enjoys cooking and creating new recipes. Learn more at melissarifkinnutrition.com.

Articles by Melissa Rifkin, MS, RDN, CDN

   
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5 Uses for Aloe Vera

5 Uses for Aloe Vera

by Melissa Rifkin, MS, RDN, CDN
38,754 Views
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Mindful Eating + 3 Supplements to Support Healthy Weight Loss

Mindful Eating + 3 Supplements to Support Healthy Weight Loss

by Melissa Rifkin, MS, RDN, CDN
36,430 Views
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10 Dietician-Approved Items To Put in a Healthy Holiday Gift Basket

10 Dietician-Approved Items To Put in a Healthy Holiday Gift Basket

by Melissa Rifkin, MS, RDN, CDN
23,767 Views
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6 Easy Eco-Friendly Habits to Implement Today

6 Easy Eco-Friendly Habits to Implement Today

by Melissa Rifkin, MS, RDN, CDN
11,161 Views
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Jump-Start Healthy Eating Habits in 2022 With These 7 Products

Jump-Start Healthy Eating Habits in 2022 With These 7 Products

by Melissa Rifkin, MS, RDN, CDN
13,199 Views
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What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

What Is a Calorie Deficit? A Dietitian Shares Weight Management Tips

by Melissa Rifkin, MS, RDN, CDN
9,779 Views
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Neti Pot: Benefits and How to Use One

Neti Pot: Benefits and How to Use One

by Melissa Rifkin, MS, RDN, CDN
7,734 Views
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Snail Mucin's Powerful Skincare Benefits

Snail Mucin's Powerful Skincare Benefits

by Melissa Rifkin, MS, RDN, CDN
41,701 Views
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Wild Yam Benefits, Uses, and Side Effects

Wild Yam Benefits, Uses, and Side Effects

by Melissa Rifkin, MS, RDN, CDN
2,470 Views
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Bake Healthier Desserts With These 7 Easy Ingredient Swaps

Bake Healthier Desserts With These 7 Easy Ingredient Swaps

by Melissa Rifkin, MS, RDN, CDN
13,948 Views
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How to Create a Balanced Diet for Your Infant

How to Create a Balanced Diet for Your Infant

by Melissa Rifkin, MS, RDN, CDN
13,225 Views
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Black Soap: Benefits and How to Use It

Black Soap: Benefits and How to Use It

by Melissa Rifkin, MS, RDN, CDN
13,688 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.