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What Are Adaptogens And Why Should You Take Them?

May 14, 2025
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What Are Adaptogens And Why Should You Take Them?

Popular Articles

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Types Of Magnesium: Benefits And Which Are Best for Your Goals

Types Of Magnesium: Benefits And Which Are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,984,475 Views
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The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
571,261 Views
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Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
537,953 Views
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Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
279,559 Views
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7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
288,005 Views
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Creatine: What Is It? 6 Incredible Benefits

Creatine: What Is It? 6 Incredible Benefits

by Dr. Michael Murray, N.D.
124,778 Views

Wellness Experts

Dr. Michael Murray, N.D.

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Dr. Saru Bala, N.D.

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4 Policosanol Health Benefits: Cholesterol Support + Beyond

4 Policosanol Health Benefits: Cholesterol Support + Beyond

by Dr. Eric Madrid, M.D.
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Spermidine: A Powerful Anti-Aging Compound to Defy Time

Spermidine: A Powerful Anti-Aging Compound to Defy Time

by Dr. Michael Murray, N.D.
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How To Get More Sustainable, Eco-Friendly Omega-3s in Your Diet

How To Get More Sustainable, Eco-Friendly Omega-3s in Your Diet

by Dr. Kate Kresge, N.D.
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Why We’re Adding Collagen to Our Coffee for Gut and Skin Health Benefits

Why We’re Adding Collagen to Our Coffee for Gut and Skin Health Benefits

by Dr. Gabriel Espinoza, M.D.
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Top 10 Plant-Based Foods to Eat This Summer

Top 10 Plant-Based Foods to Eat This Summer

by Rhyan Geiger, RDN
7,602 Views
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Caffeine in Skincare: Antioxidant + Anti-Inflammatory Benefits and More

Caffeine in Skincare: Antioxidant + Anti-Inflammatory Benefits and More

by Dr. Afton (Chavez) Cobb M.D., F.A.A.D.
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Why Quercetin Is an Easy Choice for Antioxidant and Immune Support

Why Quercetin Is an Easy Choice for Antioxidant and Immune Support

by Dr. Michael Murray, N.D.
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Why We Love Beets: Heart Health Benefits and More

Why We Love Beets: Heart Health Benefits and More

by Dr. Candace Mathers, N.D.
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Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.